Small Group Fitness Classes in Minot, ND

Semi-Private Training

Get the benefits of personal training in a small group class setting.

About Semi-Private Training

Semi-private training at Premier Movement offers a unique blend of individualized attention and the camaraderie of a small group setting. Enjoy personalized workouts tailored to your specific goals and fitness levels, with the added motivation and support of like-minded individuals.


This semi-private format allows for cost-effective personal training without compromising on quality, ensuring you receive the guidance and accountability you need to achieve your fitness goals in a supportive and encouraging environment.


Workout with friends, family, or other members in a small group setting to achieve your goals in the most comfortable environment possible. Schedule your free intro to get started!

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Flexible Schedule

Train on your own time with the coach of your choosing, we'll work around your schedule.

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Goal Setting

Your coach will help you create a plan suited for your goals and fitness level, then help you stick to it.

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Personalized Attention

Semi-private training ensures you get personal attention from a coach as you focus on your goals.

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Long-Lasting Results

Your coach will keep you accountable, and teach you how to maintain your results in and outside of the gym.

Ready to Get Started?

1. Schedule Your Free Intro

During your free intro, you'll tour the gym, meet our coaches, and work with our team to pinpoint your goals and level of experience.

2. Create Your Personalized Plan

Our expert coaches will help you develop a customized fitness and nutrition plan designed for your personal needs.

3. Start Training with Us

Join us for group training, personal training, and nutrition coaching to start creating healthy habits and reach your fitness goals.

Take the First Step

Schedule Your Free Intro

Ready to get started? Fill out the form below to get in touch with us, and a coach will reach out to book your free intro!

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